What to eat after weight loss surgery
After the weight loss surgery one should be very cautious and careful in his/her food style. Do not eat for one to two days after the surgery. The first three months after the surgery is called “Diet Progression Period”. During this period it is better to have liquid and semi-liquid food. The liquid food can includes broth, juice, milk and cooked cereals. During this period one can have six small meals a day and gradually get into the regular food which is three meals a day. Protein-rich foods, such as lean meat, yogurt and eggs should be included in the meals. Chew the food slowly and thoroughly. Eating too fast leads to vomiting, Stomach pain, fainting and diarrhea. The size of the meals should be not more than one cup. Avoid taking both solid and fluid foods at the same time. The time between the solid and fluid foods intake should be thirty minutes. After completing the diet progression period (i.e.) after three months, one can get back to the regular food. It is always better to stay away from the foods which produce more calories with few nutrients. Drinking water frequently keeps you healthy and energetic after the weight loss surgery. Do not forget to take the medicine prescribed by the doctor. Take vitamins and exercise regularly. It is better to suggest a dietitian to make a new diet plan after the weight loss surgery.
They also now offer plastic surgery in Harley street, anti aging treatments Sussex and Laser hair removal in Essex
Aaaah, poor Peter Andre is getting slammed again for his new LA style bleached blonde hair. Interestingly wife Katy Price has changed back from bleached blonde and is now a brunette again. I wonder if they have some kind of hair pact that means they can never have the same colour hair? Maybe they decided to do that instead of a prenup and included it in the wedding vows. “I do solemnly pledge that never shalt I have locks of the same hue as thee” I bet it was witnessed by a famous hairdresser like Nicky Clarke or something, otherwise it wouldn’t count. There’s probably even a pre-nup that means should one of them ever need 
